Ginger Adds anti-inflammatory and digestive benefits, helping to soothe the stomach and boost immunity.
Lemon Rich in vitamin C, it enhances detoxification, improves skin health, and adds a refreshing tangy flavor.
Carrot Packed with beta-carotene and antioxidants, it supports eye health and strengthens the immune system.
Turmeric Contains curcumin, a powerful antioxidant and anti-inflammatory compound that supports joint and heart health.
Apple Adds natural sweetness and fiber, which aids digestion and promotes gut health.
Spinach Loaded with iron and magnesium, it complements beetroot’s benefits by improving blood oxygenation and muscle function.
Celery A hydrating vegetable rich in vitamins and minerals that help reduce blood pressure and support kidney health.
Top Five Fall Road Trips
Spend a Week in Tuscany